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TRAUMA & ANXIETY SPECIALIST
IEMT is an innovative therapeutic approach designed to address the root causes of anxiety, trauma, PTSD and other emotional challenges. By helping you process unresolved feelings and self-perceptions, IEMT can be the first step toward reclaiming your life and be able to move beyond anxiety, trauma, and low self-esteem.
If you are looking for something different or perhaps traditional methods haven’t helped, then IEMT is for you. Clients often report that they wish they had found IEMT sooner, as it is such a simple but very effective technique with transformational results!
Move Past the Past with IEMT
If anxiety, trauma, or low confidence are holding you back, you don’t have to stay stuck. I’m an IEMT practitioner based in Lincoln, UK (working worldwide via ZOOM), helping people process the emotional impact of difficult memories, fears, and negative self-beliefs.
IEMT (Integral Eye Movement Therapy) is a simple, results-focused process that works with the way your brain stores experiences. Through guided eye movements, it reduces the emotional intensity of memories and patterns of thought, often creating fast, lasting change without needing to relive painful events.
IEMT can help you break free from the patterns holding you back. Book your session today, in person or via Zoom.
Lincoln, UK — regular weekly sessions from my home practice
Clinic days — at local venues across Lincolnshire
Online via Zoom — available wherever you are
IEMT sessions help people who want to:
Many clients notice real change in just a few sessions, feeling lighter, clearer, and more in control.
When we go through difficult experiences, the brain doesn’t just record what happened, it also stores the emotional state we were in at the time. Fear, shame, self-doubt, or panic can become “stuck” patterns that carry forward into daily life. This is why people often ask themselves:
“Why am I like this?”
“Why do I still react as if it’s happening now?”
“Why can’t I just move on?”
IEMT helps answer these questions by looking at how you ended up being this way. It identifies the moments where unhelpful emotional imprints and identity beliefs were formed, then works directly with them.
Through guided eye movements, your brain is able to reprocess and release those stuck patterns. The memory is still there, but the emotional charge is not. The result is a calmer, more balanced response, often felt within the first session.
What this means for you:
Anxiety and fear lose their grip
Old patterns of “I’m not good enough” start to dissolve
You understand why you felt stuck, and you stop carrying it forward
Confidence and clarity return naturally
Unlike traditional therapies, IEMT does not rely on long storytelling or reliving painful events. It’s a practical, structured way to change how your brain responds, so you can finally move past what’s been holding you back.
Unlike many other approaches, IEMT doesn’t require you to talk through painful details. This makes it especially useful for:
All you do is focus on the memory while I guide the eye movements, a straightforward, efficient process that produces powerful, lasting results.
Clients often report:
Specialist Support for Riders
Alongside my general practice, I also help horse riders overcome nerves, anxiety, and confidence issues in the saddle. If fear or self-doubt is holding you back from enjoying riding, you can find more details on my dedicated IEMT for Equestrians page.
