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IEMT (Integral Eye Movement Therapy) is a highly effective tool that rapidly changes and resolves negative emotions, memories, and identities. It’s particularly effective when addressing issues such as anxiety, trauma, and PTSD (including complex PTSD). It is a tried and tested therapeutic technique that addresses the source of why you feel like you do now. It’s helpful for people who feel stuck with how they are feeling and struggle to make positive changes in how they think and feel.
IEMT is used to address a wide range of issues but it is particularly effective at resolving trauma and PTSD. Clients report a significant improvement in how they feel and a real sense of distance from the traumatic events. This is also the same for people enduring and trying to live with anxiety. IEMT has a specific technique that identifies and processes the origin of anxiety, leaving clients free to move forward in their lives.
As well as dealing with negative emotions, IEMT aims to address negative self-beliefs. These self-perceptions limit people in moving forward and are restrictive. IEMT is an easy and rapid way of dispelling these identity misconceptions as well as negative emotional imprints.
Typical examples of identity issues include:
IEMT has many advantages, including rapid and lasting results and the fact that it usually does not require many sessions. The other advantage is that it doesn’t require you to disclose information about whatever issues you want to deal with. This is particularly useful when working with trauma as clients don’t have to go into often painful details.
It’s a straightforward but incredibly effective technique without the requirement to talk through your issues!
IEMT is highly effective in helping resolve the following.
