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I’m a certified and insured Integral Eye Movement Therapy (IEMT) practitioner based in Lincoln, dedicated to helping people overcome anxiety, trauma, and PTSD. With a focus on transformative therapy, I offer sessions at home, online, or in clinics across various venues, supporting clients like horse riders, new parents, and those battling emotional challenges and those in front line services.
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My journey with IEMT began as a client struggling with severe anxiety and trauma from childbirth, which fuelled PTSD symptoms for over a decade. Traditional therapies helped, but the emotional weight persisted. A single IEMT session changed that—releasing my anxiety and trauma, and giving me my life back. This profound experience drove me to train as a certified IEMT practitioner, so I could help others break free from the grip of anxiety, trauma, and PTSD.
I grew as part of a military family deeply immersed in military culture, moving frequently and spending most of my formative years in Germany. As a daughter of a war veteran, my background sparked my interest in trauma affecting frontline services, such as military personnel and emergency responders, and drives my commitment to addressing PTSD and anxiety through IEMT’s simple, effective techniques. IEMT is practical, efficient and doesn’t require talking in-depth about emotions!
For over two decades, I worked as a physical therapist for horses, witnessing how anxiety and trauma affect horse riders. From debilitating fears after accidents to persistent “what if” thoughts, I saw riders struggle with confidence and joy. IEMT has proven highly effective in addressing these issues, helping riders overcome anxiety and ride fearlessly again.
My personal experience with postpartum trauma also fuels my passion for supporting new parents, including fathers, who face anxiety or PTSD after childbirth. IEMT offers a gentle yet powerful way to resolve these challenges, restoring emotional balance.
Anxiety, trauma, and PTSD can feel overwhelming, but they don’t have to define your life. My mission is to provide IEMT therapy that delivers real, life-changing results, helping you move past fear and pain. Whether you’re a horse rider battling riding nerves, a parent navigating postpartum anxiety, or someone living with PTSD, I’m here to support your journey to healing.
