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I also use IEMT to specifically target horse riders with the sole purpose of helping get rid of those nerves and get over past negative experiences. The results so far have been incredible!
No issue is too big or too small, if it’s holding you back let’s get rid of it!
If you’ve had an accident or a bad experience it can stay with you. These memories can really hold you back and keep you fearful of doing the thing you really love. It’s the emotional component of these memories that IEMT targets. Once removed the changes can be remarkable and you are free to move forward and enjoy yourself!
IEMT is a powerful therapy that targets the emotional impact of negative memories, such as accidents or traumatic riding experiences. By addressing the root cause of your fears, IEMT creates lasting change, helping you ride with confidence—whether you’re a competitive rider or enjoy leisurely hacks.
My clients have seen remarkable results, from conquering competition nerves to riding fearlessly after a fall.
It doesn’t matter if you are a competition rider or a happy hacker. Riding should be fun.
Book now to start enjoying your riding again
No matter the challenge, I can help you move forward. IEMT is effective for:
If you’re a nervous rider, you’ve probably asked yourself this question more times than you can count:
“What if something goes wrong?”
These thoughts are especially common after a fall, a fright, or even just from months of anxious riding. You find yourself stuck in a loop of worst-case scenarios before every ride:
What if a lorry comes down the road?
What if she spooks in that corner again?
What if he refuses the jump and I fall?
What if I make a fool of myself in front of my instructor?
Running through these thoughts doesn’t make you safer. It just keeps you stuck, avoiding rides or white-knuckling through them without enjoyment.
This cycle is known as catastrophising, and it’s a common part of anxiety—especially following trauma or repeated stress.
IEMT (Integral Eye Movement Therapy) works by addressing the emotional patterns behind those “what if” thoughts. It helps your brain process stuck responses and allows space for calm, confidence, and clearer thinking.
No long story-telling, no reliving past events. Just a gentle, structured approach to changing how you feel about riding.
What if you could feel relaxed in the saddle again?
What if confidence came back more easily than you thought?
If this sounds like what you need, IEMT might be exactly the shift you’re looking for.
