Feeling Stuck With Your Riding? Understanding Mental Blocks and How IEMT Can Help

Horse rider falling at a jump – example of a traumatic experience that can create a mental block.

If you’ve ever found yourself stuck — unsure why you’re hesitating, holding back, or filled with doubt — you’re not alone.This stuckness is what many people (especially horse riders) describe as a mental block. Whether you’re dealing with riding-related anxiety, a fear that seems to come out of nowhere, or a growing lack of confidence, […]