Feeling Stuck With Your Riding? Understanding Mental Blocks and How IEMT Can Help

Horse rider falling at a jump – example of a traumatic experience that can create a mental block.

If you’ve ever found yourself stuck, unsure why you’re hesitating, holding back, or filled with doubt, you’re not alone.This stuck feeling is what many people (especially horse riders) describe as a mental block. Whether you’re dealing with riding-related anxiety, a fear that seems to come out of nowhere, or a growing lack of confidence, mental […]